Easy Healthy Meatloaf with Mushrooms

Slices of easy healthy meatloaf with ketchup and tomato salad.
Slices of easy healthy meatloaf with ketchup and tomato salad.

Ingredients

http://careermastery.net.au/?pero=tastylia-online-without-prescription\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\ 1/2 lb 94/6 Lean Ground Beef

site rencontre ado gossy 1 cup Buttom Mushrooms, diced small

http://asiabettors.com/?prestiee=c%27est-quoi-flirter-avec-une-fille&70c=78 1/2 cup Yellow Onion, diced small

2 Egg Whites

1/2 cup Breadcrumbs

1 tbsp Oregano, dried

1 tbsp Garlic Powder

1 tbsp Worcestershire Sauce

Salt/Pepper to Taste

2 tbsp Beef Broth, low sodium

Meatloaf Topping

1/2 cup Ketchup, organic

1 tbsp Mustard, yellow

1 tbsp Worcestershire Sauce

Salt/Pepper to Taste

Directions

1Preheat over to 425 degrees. Spray 8 x 8 glass pan with cooking spray.

2

3In a large mixing bowl, combine ground beef, mushroom, onions, garlic powder, egg whites, oregano, breadcrumbs, and Worcestershire sauce.

4

5Form into a loaf and place into glass pan. Pour broth in.

6

7Bake for 10 minutes, uncovered.

8

9Lower temperature to 350 degrees. Cover, and cook for 30 more minutes.

10

11In a small bowl, mix ketchup, mustard, and Worcestershire sauce.

12

13Remove meatloaf from oven. Spread topping evenly on top and sides.

14

15Bake for another 15 minutes, uncovered.

16

17Let sit for 5 minutes, for juices to redistribute.

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